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Headway
Headshot of Pamela Poulter, LPCMHSP

Pamela Poulter

Therapist(she/her)
2 years of experience
32 patients on Headway
  • Virtual & in-person
  • Anxiety, LGBTQIA+, Identity issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello, I'm glad you're here! I work to help clients navigate trauma, anxiety, depression, identity exploration, and relationship concerns. I work with adults looking to increase their sense of self and feel more comfortable with difficult emotions. As a team, we will work towards your goals, fostering open dialogue and connection.

I want to include that I am only seeing clients virtually in Texas starting October 24th. If you are interested in virtual sessions, please reach out!

My approach to therapy

I create a safe space for self-reflection and help clients navigate difficult emotions and life stressors through a tailored approach that honors each individual's unique experience. Through a person-centered and emotional focus, I use authenticity, mindfulness, and a sense of humor to create a compassionate and effective therapeutic experience.

What you can expect from me

I understand that seeking therapy can feel daunting, but it can also be a place of hope and discovery. In session, you may find yourself laughing, crying, reflecting or all of the above. I aim to provide a warm, accepting environment where you can explore your feelings without judgment. My goal for you is to feel understood.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of St Thomas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Identity issues
  • More specialties
    Bipolar disorder, Depression, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Strength-Based, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Interpersonal Psychotherapy (IPT), Jungian, Behavioral, Structural Family, Attachment Based Family Therapy, Cognitive Behavioral (CBT), Exposure Response Prevention, Experiential, Gestalt, Narrative Therapy, Trauma Focused CBT, Motivational Interviewing, Bowen Family Systems, Gottman Method / Gottman Couples, Attachment Based, Humanistic, Acceptance and Commitment Therapy (ACT), Somatic
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Locations
    205 East Monroe Street
    Austin, TX 78704
    Location 1 of 2