Hi, I’m a licensed Creative Arts therapist, certified in REBT, CBT, and behavior modification therapies. I've worked in both inpatient and outpatient settings, schools, and private practices, and conducted group, family, and individual therapies.
Together with my clients, I strive to identify obstacles that cause conflict, as well as hinder growth, joy, and a sense of well being in their day to day lives. I utilize the therapeutic process to help recognize and challenge beliefs that often result in unhealthy emotions and behaviors.
Through integrative therapies, including traditional talk therapy, Art therapy, and mindfulness practices, we will work to confront fears and negative thoughts, focus on being present, defining and attaining small and larger goals, all while appreciating the process and journey of our everyday lives.
