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Headshot of Pamela Wach, LCSW

Pamela Wach

(She/Her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Identity Issues, and Women's Issues

Great to meet you!

Hello! I'm Pamela, a psychotherapist residing in Brooklyn, NY. I have an Masters in Social Work from Columbia University with a focus in mental health and disabilities. I have a deep passion for helping people navigate life’s challenges and achieve personal growth.

I work with individuals from all walks of life, providing a safe, empathetic space for exploration and healing. I have a rich background in supporting clients who are neurodiverse by focusing on emotional regulation and the development of coping strategies.

A bit about my approach to therapy

My approach is collaborative, inviting, and tailored to each individual’s unique needs and experiences. I firmly believe that people are capable of achieving their full potential if they are provided with appropriate resources, support, and care.

I specialize in helping individuals address issues around anxiety, depression, and rebuilding self-confidence, particularly after traumatic experiences. I will work with you on finding tools for managing overwhelming thoughts and emotions, while also fostering emotional resilience.

What you can expect from our first session

I believe in the importance of creating a genuine, nonjudgmental therapeutic relationship where clients feel heard and understood. My goal is to empower you to make meaningful changes in your life, whether that means coping with daily struggles, healing from past wounds, or pursuing personal growth. I look forward to working alongside you in your journey toward greater emotional well-being!


Pamela's style is

Empowering
Affirming
Warm

Insurance carriers Pamela accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Pamela

MSW (Master of Social Work) at Columbia University
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: ADD/ADHD, Bipolar Disorder, OCD, Stress, Grief, Loss, and Relationship Issues
Modalities: Attachment Based, Behavior Modification, Brief Dynamic, Motivational Interviewing, Strength-Based, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, and Cognitive Behavioral (CBT)