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Pamela Wright

Therapist

2 years of experience

Virtual
Anxiety, Depression, Family issues, Relationship issues, Women's issues, Trauma, PTSD
Individual therapy, Child or adolescent therapy

Great to meet you!

Brene' Brown once wrote "The magic is in the mess". Owning your story is one of the most challenging, yet courageous adventures that we live. My goals are centered around helping you improve your resiliency, acceptance/contentment with life, reconcile loss/grief, and improve the overall balance of mind/body/spirit needed to enjoy life. Utilizing mindfulness and other techniques, we'll explore ways to improve the way you respond to life's challenges.

My approach to therapy

My specialties are working with anxiety, depression, trauma, CPTSD, emotional abuse, highly sensitive personalities, religious abuse, and spirituality. We'll work together to create vision for change for you.

What you can expect from me

My approach is holistic and person-centered while providing you the support needed to grow.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Holistic, Warm

Qualification and insurance

Years of experience
2 years of experience
Training
Other at University of Memphis
License type
LCSW (Licensed Clinical Social Worker) (Tennessee)
Licensed in
Tennessee
Insurance accepted
Aetna, Cigna, Curative, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Relationship issues, Women's issues, Trauma, PTSD
More specialties
Stress management
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Trauma Focused CBT, Play
Care types
Individual therapy, Child or adolescent therapy
Ages served
Adults, Seniors
Location
763 Walnut Knoll Lane Suite 5
Cordova, TN 38018