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Headshot of Paola Leon, LMFT

Paola Leon

Therapist(She/Her/Ella)
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma
  • Child or adolescent therapy, Individual therapy

Great to meet you!

Hello, my name is Paola Leon and I am a Bilingual Marriage Family Therapist. I am a Latina, first generation female who specializes in Children, Teens and Young adults up to 30 yrs old who are experiencing symptoms of anxiety, depression, difficulty navigating life transitions, trauma attachment wounds and more. I have extensive knowledge and training in working with neurodivergent populations specifically children, teens, and young adults. I am an advocate of the LGBTQIA+, and Latinx community. I bring authenticity, humor, warmth and kindness into sessions.

I have experience working in diverse settings, such as school settings, hospitals, community mental health, victims of crime and private practice.

My approach to therapy

I utilize evidence based modalities in treatments such as CBT, DBT, ACT, EMDR, play therapy, art therapy, mindfulness based cognitive therapy and more. My commitment to my clients is offering a safe, welcoming and nonjudgmental place in where any and all feelings are allowed.

What you can expect from me

On the first session you can expect me to explain my therapeutic style and try to see if we are both a good fit for one another. You can also expect to answer questions about reasons for seeking therapy, family history, medical history and explore goals for treatment. The first session is dedicated to gather and assess for the type of treatment that is required. You are more than welcome to ask any questions yourself throughout the process. You will also answer questionnaires/ measures to further explore any impairments in your functioning.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
  • Therapy methods
    Play, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Trauma Focused CBT, Strength-Based, Acceptance and Commitment Therapy (ACT), Humanistic, Positive Psychology, Cognitive Behavioral (CBT), Child-Parent Psychotherapy
  • Care types
    Child or adolescent therapy, Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English, Spanish