My therapeutic focus is to help women overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relationship concerns. My sessions are focused on you and your needs. I am very honest therapist, I value empathy and will provide you with a safe space.
My approach is open minded. I view therapy as a place where people come to find themselves, heal, and be challenged to grow when they’re ready. Talking about painful experiences is uncomfortable yet I will provide safety and support during the process. Having skills to regulate a client and provide validation is critical for our clients, this is a large portion of my approach.
I often hear my clients say they feel heard, safe, understood, and have come to understand their patterns more clearly. At times, clients say they feel challenged by their own findings during our sessions which leads them to make changes within themselves. I pride myself in building genuine connection with all my patients.
