Parag Sanghvi

Mental illness and addiction are awful things to go through. You can feel very alone. I have been a therapist in a psychiatric inpatient hospital for 6 years and understand what works with these illnesses. I am a Licensed Clinical Social Worker and want to help you feel better. I received recognition in graduate school as the best student in mental health direct practice. I take the time to really listen to you and to get to know you as a person. You can get better. You are not alone.

My approach to therapy is to get to really know you. A common statement I hear is patients saying, "I don't feel like myself anymore." Mental illness can do that to anyone. You are not your diagnosis. You are a rich, full person with lots of wonderful things to be proud of in your life. Let's get you back to finding that person once again. Putting you at ease is essential to getting you feeling better. Kindness amd insight are the keys to beating mental illness.

You can expect to be heard and seen as a unique, total person. I will ask questions to get to know you so that our therapy sessions meaningfully improve the condition that brought you to therapy. Trust and comfort with each other are essential to make progress. I will honor your trust by letting you feel truly heard.