Relationships influence so much of how we experience ourselves and the world around us. I work primarily with women navigating relationship challenges, dating, self-worth, and the transition into motherhood. Whether you're questioning a relationship, struggling to prioritize your own needs, adjusting to a new identity, or simply feeling disconnected from yourself, therapy can offer a space to explore what's going on beneath the surface.
My approach is collaborative, direct, and rooted in curiosity. I believe understanding why we think, feel, and respond the way we do is an important part of creating meaningful change.
My goal isn't to tell you what decisions to make, but to help you better understand yourself so you can make those decisions with greater clarity and confidence.
Our first session is an opportunity to get to know each other and better understand what brings you to therapy. We'll talk about what's been happening in your life, the challenges you're experiencing, and what you're hoping to gain from our work together.
You don't need to have everything figured out or know exactly where to start. Some clients come in with a specific concern, while others simply know that something doesn't feel quite right.
Finding the right therapist matters. Schedule a complimentary consultation to see if we're a good fit!
