Life doesn’t happen in isolation—and neither do we. I work with adults, couples, children, teens, and families who are navigating change, stress, and relationship challenges, and who want support that feels thoughtful, steady, and human.
My approach is grounded in understanding both the individual experience and the relationships that shape it. Whether you’re an adult feeling overwhelmed or disconnected, a couple wanting to strengthen communication, or a parent seeking support for your child or family system, therapy can offer space to slow down, reflect, and move forward with more clarity and confidence.
Your first session is centered around comfort, clarity, and connection. I’ll ask gentle questions to understand what’s been going on, what you’re hoping to change, and what feels most important right now. With younger clients, I use age-appropriate activities—like drawing or choosing feelings cards—to help them ease in and express themselves in their own language.
