I’m a Licensed Clinical Social Worker with a background in Human Development and Family Studies. I have experience in schools and hospitals, which eventually led me to private practice. I’ve worked with grief, chronic illness, life transitions, anxiety, depression, self esteem, and PTSD. I offer individual and couples therapy.
I don’t approach therapy as a blank slate or all-knowing expert. I bring curiosity, care and presence to create a space where you feel supported and seen. Therapy is a collaborative process, and we’ll move at your pace. If you’re feeling unsure or just curious, I encourage you to reach out for a free phone consultation. I look forward to learning about you.
You want to feel better. Maybe you’ve reflected on your past or gained insight into your patterns, but something still feels stuck. I believe change happens when we feel safe enough to slow down and connect, not just in thought, but through feeling. I support mind-body connection and nervous system regulation as foundations for healing.
