You are a unique gift—a perfect creation of love and generosity. My foundation lies in psycho-dynamic, cognitive, and behavioral theories, but I go beyond traditional frameworks by integrating evidence-based techniques and mindfulness practices. I am deeply committed to the transformative power of the connection between mind, body, and soul. I view therapy as a dynamic, creative process with the potential to create profound and lasting change in people's lives.
My schedule is Saturday 9-3 ONLY, for in person but have more flexibility for remote sessions throughout the week. My approach to working with individuals and families is multidisciplinary, systemic, holistic, client-centered, and solution focused. I am deeply committed to recognizing the inherent strengths and potential within each person and fostering their capacity for healing and growth.
In your first counseling session, you can expect a safe, welcoming, and nonjudgmental space where we focus on understanding your unique experiences, challenges, and goals. This session is all about you—sharing your story at your own pace while we begin to explore the tools and strategies that can help you move forward. Together, we’ll lay the foundation for a journey of healing, growth, and transformation.
