Becoming a mom can be one of the most exciting times in a woman’s life but it can also be one of the hardest. No one should have to navigate motherhood alone. Let me help you learn to manage the stress and challenges of being a parent. I specialize in treating postpartum depression, the baby blues, anxiety, and work life balance.
I practice from a person-centered perspective meaning I value each client’s ability to discover solutions to their struggles with me serving as their guide. I use cognitive behavioral techniques when appropriate to help my clients understand how their thoughts, behavior, and emotions are connected and to learn effective coping strategies for dealing with life's challenges.
Together you can learn to live a more fulfilled life. Schedule a free 15-minute phone consultation today.
