Dr. Patricia Arena

I am a Licensed Clinical Psychologist specializing in adult mental health. I completed my doctoral training at the University of Miami in 2002. I am originally from Brazil and spent most of my formative years Miami, Florida. Being multi-cultural is core to my identity and often informs my work.

With a background in Cognitive Behavioral Therapy, I aim to integrate the best of various skills I have learned over my 20-year clinical experience. I especially enjoy exploring the uniqueness of each stage of life and supporting clients through life transitions. I view therapy as a collaborative process where we work together to understand who you are and who you want to become.

My goal is to provide you with a safe space, unconditional support, and honest feedback through your life's journeys. My philosophy has been inspired by Jon Kabat-Zinn: “You can't stop the waves, but you can learn to surf.”