I believe therapy should address the whole person because life challenges are often complex and can interrupt several parts of your life. I am dedicated to helping you by taking a therapeutic approach to include your physical, mental, and emotional needs.
I have extensive training in treating individuals that are struggling to manage both mental health diagnoses and chronic medical conditions. I also have experience in helping individuals who have suffered from simple or complex Trauma. I am a Certified Clinical Anxiety Treatment Professional (CCATP), a Certified Clinical Trauma Professional (CCTP), and a Certified Shame-Informed Treatment Specialist (CSTS). I have additional training in Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Exposure & Response Prevention, Somatic Therapy, and Brainspotting.
I use evidence-based therapy practices that have been proven to be effective. I provide services in an inclusive, confidential, safe, caring, and encouraging atmosphere. Consideration is always given to any ethnic, cultural, religious, economic, or social needs you may have.