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Headshot of Patricia Day, LMFT

Patricia Day

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

About Me

Hi. First, let me thank you for taking a moment to read my profile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I am a family and marriage counselor licensed in Texas with over five years of experience working with individuals, couples and families helping them improve their lives and relationships. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems as well as life and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I am a 30 year Army veteran and have been successful helping service members adjust to civilian life and reducing the impact of deployments to various war zones on their lives and relationships.


I try to make my counseling style warm and interactive; more like a conversation than a interrogation. I believe in treating people with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.


It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I look forward to working with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Inquisitive, Open Minded

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Our Lady of the Lake University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Eating disorders, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Gottman Method / Gottman Couples, Motivational Interviewing, Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English