Great to meet you!
I'm a Licensed Independent Clinical Social Worker (LICSW) who provides compassionate, evidence-informed therapy for adults, children, adolescents, and couples. I specialize in depression, anxiety and trauma.
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Patricia Erdman
Therapist(she/hers)
2 years of experience
- Virtual
- Anxiety, Depression, End of life care, Grief or loss, Relationship issues, Trauma
- Individual therapy, Couples therapy
My approach to therapy
I help people navigate anxiety, depression, trauma, life transitions, and relationship challenges using practical, collaborative strategies drawn from CBT, DBT, mindfulness, and relational approaches.
What you can expect from me
My style is warm, nonjudgmental, and goal-focused—whether you need short-term coping skills or deeper work to shift longstanding patterns. I welcome a brief phone consultation to see if we’d be a good fit and to answer questions about availability and insurance.
About me
- I identify asCaucasian, Woman
- My style isWarm, Energetic, Solution Oriented
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at Eastern Washington University
- License typeLICSW (Licensed Independent Clinical Social Worker) (Washington)
- Licensed in
- Insurance acceptedAetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington
Care details
- Top specialtiesAnxiety, Depression, End of life care, Grief or loss, Relationship issues, Trauma
- More specialtiesFamily issues, Stress management, Women's issues
- Therapy methodsTrauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based, Problem-Solving Therapy (PST), Solution Focused Couples Therapy
- Care typesIndividual therapy, Couples therapy
- Ages servedChildren, Adolescents, Adults
- LanguagesEnglish