I am a licensed professional counselor with 10 years of experience. I specialize in anxiety, depression, trauma, life changes, and relationship issues. I also work with individuals needing support with stress and anger management. I see adults 18 and up.
My treatment approach is client-centered and focuses on creating a safe space while empowering my clients. I do not pretend to be a subject matter expert on your life. However, I do intend to walk along side of you to help you process and cope with life's challenges. Though I use a client-centered approach I use other interventions such as CBT, ACT, motivational interviewing, Mindfulness-based, Strengths-based and solution focused therapy.
My goal is to offer clients a safe space to work through challenges and take steps towards personal goals. Clients can expected to be supported and challenged to create change in their lives.
