I take an eclectic, individualized approach to counseling so therapy can meet your unique needs. I’m trauma-informed and EMDR trained, and I incorporate cognitive behavioral therapy (CBT) and solution-focused brief therapy into my work.
Together, we’ll identify what’s bringing you to therapy and focus on practical steps toward meaningful change.
I believe that building rapport is an important first step in creating a comfortable, supportive counseling relationship. After reviewing informed consent, I’ll welcome you into the session and complete an assessment to better understand your needs and goals.
From there, I’ll use that information to tailor your care and provide the most helpful support possible.
While developing rapport, I will welcome you to the counseling session after reviewing the consent for treatment. I will conduct an assessment to gather important information that will help me provide you with the best service possible.
