As a Licensed Clinical Social Worker, I specialize in working with adults and teens who are navigating life's challenges-whether it's family or relationship conflicts, past trauma, or current life stressors. My approach is rooted in compassion, empowerment, and the belief that each person's story matters.
I use a trauma-informed lens to support clients in reconnecting with their self-worth and discovering the tools they need for healing and growth. I understand that healing is not linear-it's a personal journey that requires patience, trust, and a safe, supportive space. Some of my favorite approaches include trauma informed care, cognitive behavioral therapy, emotionally focused therapy, mindfulness-based tools, narratives and strengths-based therapy, psychoeducation and coping skills, eye movement desensitization and reprocessing, and somatic therapy.
My practice is grounded in the understanding that no two individuals are the same. I meet my clients where they are and walk alongside them as they find strength, clarity, and confidence in their lives.
