Great to meet you!
I’m a Licensed Mental Health Practitioner with extensive experience leading and providing care in community-based mental health programs. I’ve spent many years working with adults and young adults navigating anxiety, depression, trauma, work and family stress, and major life transitions.
As both a clinician and a leader, I value creating spaces where people feel seen, respected, and understood, especially those who may have felt overlooked in other systems. I’m particularly passionate about supporting women, professionals in helping roles, caregivers, and people of color who are balancing many responsibilities.
Clients often describe me as warm, grounded, and straightforward. I’ll bring clinical expertise, honesty, and compassion to our work together so you don’t have to go through this season of your life alone.

