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Headshot of Patricia Lamas, LMFT

Patricia Lamas

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Are you feeling stressed, anxious, constantly irritated, angry, tired and overwhelmed? Are you feeling like you are stuck? I am a Licensed Marriage and Family Therapist who obtained my masters in counseling from California State Fullerton. I have worked with children, adolescents, individuals and families in a community and private practice settings. I currently work with adults who are seeking additional tools to improve their life while dealing with difficulties with life challenges.

My approach to therapy

My approach is getting to know you to establish a collaborative therapeutic relationship to help deal with your challenges. My approach is warm and welcoming. I specialized in anxiety, depression, life transitions, relational issues, anger management, parenting, and stress management.

What you can expect from me

During the first session, we will get more deeply in the details of the issues at hand, and collaborate to create a plan to address them in a way to help you be at peace and in control of your life. Most of my clients experience a gradual relief of symptoms within the first month, and maintain treatment gains there after. Hablo Español!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Open Minded, Holistic, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at California State University, Fullerton
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues
  • More specialties
    Bipolar disorder, Sleep disorder, Physical health issues, Relationship issues
  • Therapy methods
    Art Therapy, Behavior Modification, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based, Transpersonal, Psychoanalytic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish