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Headshot of Patricia McNally, LPC

Patricia McNally

Therapist
~1 year of experience
  • Virtual
  • Depression, Family issues, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello, my name is Patricia and I am a Licensed Professional Counselor. I specialize in working with children and adults who suffer from anxiety and depression. Through reframing cognitive distortions and active listening, I will help you find the tools needed to improve your mental health. My practice is unique because I suffered from anxiety and depression for many years before finding my own tools to improve my mental health. I have firsthand knowledge of the impact that anxiety and depression can have on the quality of life. I found a better way; I am happier and living my life to the fullest. I am passionate about this work because I truly enjoy helping others who struggle to get out of bed in the morning or find a purpose in their life. You can get better, and I will help you to discover what is holding you back from living your best life. Together we will explore your past and work to make your future a safe and happy time in your life. Schedule today and begin your journey to a better you.

My approach to therapy

I believe that every client is unique and has their own special story. My approach includes getting to know my clients, providing positive feedback, and educating and supporting them along the way. I have a sincere desire to help others to overcome challenges and improve their mental health.

What you can expect from me

During the first session, I will gather information about the presenting problem. Together, you and I agree on a goal for therapy. Privacy policies and legal documents are agreed upon. Often, a family genogram is completed, which allows me to understand current and past relationships. I want to get to know you better and this first session is all about you. You deserve to be celebrated, and I will work with you to allow you to grow into the person that you have always wanted to be.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Creative, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Family issues, Stress management, Trauma
  • More specialties
    Anxiety, ADD/ADHD, OCD, Anger management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Play, Strength-Based, Jungian, Motivational Interviewing, Problem-Solving Therapy (PST), Trauma Focused CBT, Cognitive Behavioral (CBT), Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Infants / Toddlers, Children, Seniors
  • Languages
    English