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Patricia Mendoza

Therapist
29 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss, Physical health issues
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. If you are confronting a crisis in your relationship, working your way through grief or a life change, experiencing depression or anxiety, we can find solutions together in therapy. Let's get started!

*Not accepting new couples at this time (3/2026)

My approach to therapy

Our thoughts are powerful! Using CBT therapy, I partner with patients to overcome faulty thought patterns. CBT will teach you how to reframe your thinking to create greater harmony in your life and relationships.

What you can expect from me

After a therapy session with me, my hope is you will feel validated and will have gained more insight into your own thoughts, emotions, and behaviors. I ask patients to keep a therapy journal so that you can explore themes arising in session together. I like to give homework assignments in order to maintain progress in between our sessions. I may ask you to listen to a specific podcast episode to learn about a topic. My goal is to be creative in our search for just the right balance for YOU.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Creative, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MSW (Master of Social Work) at Southwest Texas State University
  • License type
    LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LCSW (Licensed Clinical Social Worker) (Texas), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss, Physical health issues
  • More specialties
    ADD/ADHD, Stress management, Panic disorders, End of life care, Men's issues, Relationship issues, Women's issues, Trauma, Diabetes, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Strength-Based, Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Problem-Solving Therapy (PST), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English