Patricia O'Rourke

Life can be so challenging, learning to understand your unique attachment needs, build upon your innate strengths and developing techniques to cope with world events can help bring more joy to your relationships, career and daily life.

My approach uses evidence based techniques including EMDR; ego states; narrative therapy; and strengths based therapy.

Increased insight, stronger interpersonal understanding, a sense of what is working in their lives and skills to try out.