Patricia Richmond

It is very hard to feel safe and grounded in this uncertain world. I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with your emotions . You may have experienced a sudden career transition , life change. or loss. I can help you master these unwelcome emotions that prevent you from living your best life. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace.

Anxiety, depression, communication concerns or living with a cancer diagnosis are areas in which I specialize. I use a variety of different treatment methods to best serve each individual situation. My treatment modalities include Cognitive Behavioral Therapy, Positive Psychology, Solution Focused Therapy, Narrative, Psychodynamic and Mindfulness.

My clients have described me as warm, empathic, authentic and non-judgemental. My office is a safe and relaxed space for us to engage in conversations of meaning. The goal of counseling is to help you feel that these unexpected life events can be resolved by proactive methods. I think of myself as a supportive guide who can assist you to be your true self.