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Headshot of Patricia Shepard, LICSW

Patricia Shepard

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, PTSD
  • Couples therapy, Individual therapy

Great to meet you!

I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

My approach to therapy

I believe in a patient directed approach to therapy, where self determination is key to success.

What you can expect from me

During the first session, patients can expect time spent seeking to understand your mental health history, current mental health challenges and goals for therapy. During the first session we will discuss potential approaches to help you reach your goals and create a treatment plan that will set you up for success.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Solution Oriented, Challenging

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Southern California
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Alabama, Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, PTSD
  • More specialties
    Bipolar disorder, Anger management, Panic disorders, Maternal mental health, Relationship issues, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Strength-Based, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English