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Headshot of Patricia Soto, LMFT

Patricia Soto

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hello! My name is Patricia Soto and I’m a Licensed Marriage & Family Therapist. I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing & happiness.

My approach to therapy

My approach to therapy is being a Client-Centered therapist who also utilizes Solution-Focus. I believe we already have the solutions to what we are faced with... we’ve just forgotten how to identify them. I work collectively with my clients to help them build on their strengths and attain the personal growth they are committed to accomplishing.

What you can expect from me

As a therapist, I strive to work collaboratively with my clients to define what they would like to accomplish during their therapeutic journey. It's important to remember that you are the expert on your life; therefore, you have the power and strength within to make the changes that you wish to see.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss, Trauma
  • More specialties
    Stress management, Anger management, Relationship issues, Women's issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Attachment Based, Structural Family, Psychoanalytic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Relational, Behavior Modification, Codependency Behavioral
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish