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Headshot of Patricia Soto, LMFT

Patricia Soto

Therapist(She/Her)
4 years of experience
18 patients on Headway
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello! My name is Patricia Soto and I’m a Licensed Marriage & Family Therapist. I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing & happiness.

My approach to therapy

My approach to therapy is being a Client-Centered therapist who also utilizes Solution-Focus. I believe we already have the solutions to what we are faced with... we’ve just forgotten how to identify them. I work collectively with my clients to help them build on their strengths and attain the personal growth they are committed to accomplishing.

What you can expect from me

As a therapist, I strive to work collaboratively with my clients to define what they would like to accomplish during their therapeutic journey. It's important to remember that you are the expert on your life; therefore, you have the power and strength within to make the changes that you wish to see.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, Family issues, Stress management, Grief or loss, Women's issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Attachment Based, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Structural Family, Parent-Child Interaction Therapy (PCIT), Attachment Based Family Therapy, Solution Focused Couples Therapy, Positive Psychology, Cognitive Behavioral (CBT), Exposure Response Prevention
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish