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Headshot of Patrick Burns, LMHC

Patrick Burns

Therapist
4 years of experience
  • Virtual & in-person
  • Stress management, Men's issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

If you’re dealing with anxiety, trauma, PTSD, depression, stress, or men’s emotional health, I’m here to help you get grounded, clear, and moving forward. I offer telehealth across Florida and in person sessions in Pace Fl (32571) and I’m currently accepting new clients.

I bring a unique perspective to therapy after spending 18 years as a law enforcement officer, working in high‐stress environments and walking with people through the hardest moments of their lives. Today, I use that experience—along with my formal clinical training—to support adults who feel overwhelmed, stuck, or worn down by life.

My approach to therapy

My style is direct, practical, and down‐to‐earth. I don’t do fluff. I help you understand what’s driving your struggles, build real skills that work in the real world, and create meaningful change. We move at your pace, and every session is collaborative, conversational, and focused on what matters most to you.

If you want it, I also offer faith‐integrated counseling, where Christian principles can support emotional and spiritual healing. If not, you’ll still get the same care, respect, and commitment to your wellbeing—no pressure, no judgment.

What you can expect from me

You’ll find me to be a straight‐shooter with a soft heart. I’ll listen deeply, challenge gently, and walk with you through the hard stuff. My goal is to create a space where you feel safe, understood, and empowered to reclaim your peace.

Your story matters. Your healing matters. When you’re ready, I'm here to help.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Challenging, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Troy State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Men's issues, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Panic disorders, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Positive Psychology, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Solution Focused Brief Therapy (SFBT), Behavior Management, Cognitive Processing (CPT), Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Strength-Based, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    4000 U.S. 90 I-3
    Milton, FL 32571
Next available: Jun 19