I’m a Licensed Mental Health Counselor and behavioral health executive with more than 35 years of experience helping individuals, professionals, and organizations navigate change with resilience and clarity. My background includes clinical practice, trauma-informed care, and leadership within complex health systems, which allows me to bring both compassion and practical insight to my work with clients.
At Equilibria Counseling & Consulting, my approach centers on restoring balance — helping you align values, choices, and goals in a way that supports your wellbeing. I use evidence-based, relational, and strengths-focused methods to address anxiety, trauma recovery, burnout, and life transitions.
Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.
Our first session is a chance to slow down and get oriented. I’ll invite you to share what’s bringing you in, what’s been most difficult, and what you hope will be different. We’ll begin identifying key goals and outline a plan that feels realistic and supportive.
You can expect a calm, steady environment built on respect, collaboration, and curiosity — not judgment. My role is to listen deeply, help you clarify what matters most, and begin restoring balance between where you are and where you’d like to be.
