I am a Licensed Clinical Social Worker with over 30 years of experience helping adults navigate anxiety, depression, relationship changes, and life's transitions. My goal is to provide a supportive, non-judgmental space where you can gain insight, build practical coping skills, and create meaningful, lasting change.
My style is straightforward yet compassionate. I'll listen without judgment, help you make sense of what's happening, and work with you to develop practical strategies that fit your life.
In our first session, you'll have the chance to share what brought you to therapy and what you hope to gain from the process. It's also a time to make sure my style feels like the right fit for your needs. Therapy with me isn't about quick fixes-it's about creating real, lasting change at a pace that feels doable for you. If you're ready to start untangling what's weighing you down, I would be glad to help you take the next step.
