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Headshot of Patty Sager, LMFT

Patty Sager

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Women's issues, PTSD
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

You deserve a space where your identity is honored, your story is heard, and your healing is taken seriously. I work with adults and couples who are ready to move through old patterns, heal from painful experiences, and build relationships that feel grounded, authentic, and connected. My style is warm, collaborative, and deeply attuned. I believe therapy should feel like a partnership: you bring your lived experience, and I bring tools, insight, and a steady presence. Together, we’ll explore what’s getting in the way of the life or relationships you want and create a path forward that feels empowering rather than overwhelming.

I provide EMDR therapy, LGBTQ+ affirming care, and couples counseling for adults seeking healing, clarity, and stronger relationships. I specialize in trauma, anxiety, depression, and bipolar disorders, identity exploration, communication challenges, and relationship repair, offering a safe, supportive space for growth.

Finding the right therapist is an important decision. I offer a brief consultation so we can talk about what you’re looking for and see if we’re a good fit. You deserve support that honors your identity, your relationships, and your healing. I am a Licensed Marriage and Family Therapist specializing in adults and couples.

My approach to therapy

I am very person centered and will utilize various therapeutic tools to assist clients with their specific needs.

What you can expect from me

In the first session I will ask A LOT of questions to get to know you and why you are seeking therapy. We will also be going over your paperwork.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at University of Rochester School of Medicine and Dentistry
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Strategic Family Therapy, Psychoeducational Family Therapy, Narrative Therapy, Cognitive Behavioral Family Therapy, Attachment Based, Trauma Focused CBT, Relational, Solution Focused Couples Therapy, Multi-Systemic (MST), Psychoanalytic, Structural Family, Cognitive Behavioral (CBT), Strength-Based, Bowen Family Systems, Solution Focused Brief Therapy (SFBT), Family Focused Therapy (FFT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based Family Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English