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Headshot of Paul Cartone, LMHC

Paul Cartone

Licensed Mental Health Counselor

Accepts

Aetna and Cigna

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

You are a gift. You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working clients using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal and back to a place of peace and self-love.

A bit about my approach to therapy

It's all about your healing to get you living out of your true-self. My approach is holistic. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Emotional Freedom Technique (EFT).

What you can expect from our first session

You will feel a cognitive shift inside feeling more present and peace inside after each session.


Paul's style is

Empowering
Direct
Solution-oriented

Insurance carriers Paul accepts

Aetna
Cigna

More about Paul

MS (Master of Science) at Canisius University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Male
Ethnicity: Caucasian
Works with: Adolescents, Adults, and Seniors
More specialties: OCD, Family Issues, Anger Management, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, and PTSD
Modalities: Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Psychoanalytic, Cognitive Behavioral (CBT), and Behavior Modification