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Headshot of Paul Grennan, LMHC

Paul Grennan

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Stress management, Anger management
  • Individual therapy

Great to meet you!

I am a licensed Mental Health Counselor in NY state. I offer 45 - 60-minute psychotherapy sessions either in-person or online. I specialize in anxiety, depression, interpersonal relationships and stress management, among other issues. My style is a sincere and open approach to treatment. I offer patients the opportunity to discuss their problems and lives, with the goal of attaining a mindset they are content with. Through attentiveness, playfulness and exploration, I aim to assist you in further developing your self-awareness and the best possible paths for patients to cope with life's problems on their own terms.

My approach to therapy

My style is a sincere and open approach to treatment. I offer patients the opportunity to discuss their problems and lives, with the goal of attaining a mindset they are content with.

What you can expect from me

Clients can expect to begin the therapeutic process by becoming comfortable in session and identifying issues or problematic areas of their lives that they would like to address.

About me

  • I identify as
    Man
  • My style is
    Challenging, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Not specified
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, Anger management
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    765 Gramatan Avenue
    Mount Vernon, NY 10552