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Headshot of Paul Hanna, LMFT

Paul Hanna

Therapist(He, Him, His)
18 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma, PTSD, Chronic conditions
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Hello,

I'm glad you're here and seeking to create change in your life. I have been helping individuals and couples for 18 years as a LMFT and I love when the healing starts to make changes in people's lives. Therapy can be scary with fears of being judged over your thoughts and feelings. Those thoughts and feelings that helped in the past may not serve you anymore and you may be seeking to change them. I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.

My approach to therapy

I approach therapy in an integrative fashion using tools developed from 18 years experience working with individuals with traumatic experiences. I use different therapies based upon where you are in your healing journey and a session may use several different types of therapy. I provide a judgement free perspective because you're here to grow and heal.

What you can expect from me

My sessions involve teasing apart day to day issues to look at deeper meaning behind actions and then using tools to create change. I strive to help learn how the past influences your choices/actions today and how those actions don't define you. We will then explore values and morals that do provide definition to your life.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington, Colorado, Wyoming)
  • Insurance accepted
    Aetna, Ambetter Washington, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma, PTSD, Chronic conditions
  • More specialties
    Depression, Family issues, Stress management, Anger management, Panic disorders, Men's issues, Identity issues
  • Therapy methods
    Solution Focused Couples Therapy, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Psychodynamic, Gottman Method / Gottman Couples, Psychoeducational Family Therapy, Humanistic, Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT), Cognitive Processing (CPT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English