Paul Mathis

Everyone deserves a place to be fully seen and heard. My goal as a therapist is to create that space for you. I work with individuals and families as they learn coping strategies for anxiety and depression, communication and conflict management skills, and healthy habits to overcome addictions. I also utilize trauma informed care to work with clients as they show resilience in reclaiming their stories.

I primarily utilize Narrative Therapy to allow clients to share and take direction of telling their story.

I work with clients to find the strength they already have to cope with the different challenges life can throw our way.