Great to meet you!
I provide a safe, supportive space to explore your thoughts, feelings, and experiences with the guidance of a trained professional.
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Paul Mefford
Therapist
36 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
- Individual therapy
My approach to therapy
Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT) and Internal Family Systems (IFS), EFT, Tapping, EMDR we’ll address the root causes of your struggles and develop practical strategies for growth and healing.
What you can expect from me
An accepting, supportive, space in which to share your concerns which are holding you back in your life.
About me
- I identify asCaucasian, Man
- My style isOpen Minded, Affirming, Holistic
Qualification and insurance
- Years of experience36 years of experience
- TrainingMSW (Master of Social Work) at University of Louisville
- License typeLCSW (Licensed Clinical Social Worker) (Kentucky, Indiana)
- Insurance acceptedAetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Anthem Indiana Medicare Advantage, Ascension, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
- More specialtiesFamily issues, Stress management, Relationship issues, Trauma
- Therapy methodsCognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish