Paul OBrien

I believe in empowering and motivating my clients to make the changes in life that matter most to their self growth. I focus on creating a safe space emotionally for those I serve while adding input in areas where they feel assistance is needed. I find success in assisting clients that need emotional support and identifying resources to increase positive change in both daily living and long term needs.

My approach to therapy is providing a safe and supportive space. CBT, DBT and Strength/Motivational based therapy.

Clients can expect in their first session compassion and a judgment free interaction. I am here to support my clients in improving their life in the ways they seek to change.