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Headshot of Paul Oglesby, LMFT

Paul Oglesby

Therapist(He, him, his)
29 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Relationship issues
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

My name is Paul Oglesby and I specialize in child, adolescent and family therapy. I also enjoy working with adults, couples and parents. My work focuses on resolving issues of anxiety, depression, trauma, stress and stage of life concerns.

My approach to therapy

I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change. Together, we find the language to describe both the problems you are facing and the solutions you seek. With children, the language we use could be play, art or music, in addition to talk. Once we determine important areas of focus and change, I can help you try on new behaviors, new ways of seeing the problem, and new ways of communicating with those you love.

What you can expect from me

A greater acceptance of your challenges and of yourself. Also, a much clearer path forward, new ideas to try out, and a greater confidence that you can make important changes in your life.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Affirming, Direct, Warm

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MS (Master of Science) at San Francisco State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Relationship issues
  • More specialties
    Substance use / addiction, OCD, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Attachment Based, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Narrative Therapy, Strength-Based, Humanistic, Trauma Focused CBT, Structural Family, Play, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Children, Seniors, Adults
  • Languages
    English
  • Location
    1035 San Pablo Avenue Ste 8, Office 2
    Albany, CA 94706