Paula Arce

I have over 15 years of experience working with with GAD, MDD, Grief, Trauma, Narcissism, Codependency, BPD, and couple issues. I’m committed to helping individuals to learn how to overcome their fears and live a happier and healthier life. I focus on ineffective behaviors, habits, and beliefs that contribute to the disorder to alleviate the symptoms. I believe in taking a collaborative approach, as is the client the one called to make the changes that can take to a better life.

Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused, Dialectic Behavioral Therapy and Psychodynamic.

Clients would receive help when facing a significant crisis, dealing with an extended period of anxiety or depression, coping with a major life transition, dealing with complicated family dynamics, grappling with problems in a relationship, trying to manage addiction or substance abuse, wanting to make changes for better mental and emotional health and any emotional or behavioral needs to better function and be happier