Great to meet you!
I am an experienced Licensed Professional Counselor with 10+ years of experience in the mental health field. I work with people who are experiencing stress and anxiety due to life events.
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Paula Bokamper
Therapist
28 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Stress management
- Individual therapy
My approach to therapy
I believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to wellness. I accomplish this by focusing on recovery efforts that will maximize your potential in all aspects of life: with family, at home, at work, or at school.
What you can expect from me
I start with a comprehensive assessment that allows me to gain a thorough understanding of your needs. I work collaboratively with you to determine the best treatment for accomplishing your goals.
About me
- I identify asCaucasian, Woman
- My style isWarm, Holistic, Open Minded
Qualification and insurance
- Years of experience28 years of experience
- TrainingMEd (Master of Education) at University of Houston, University Park
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Stress management
- More specialtiesFamily issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma, Chronic conditions
- Therapy methodsPsychodynamic, Strength-Based, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavior Modification
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish