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Headshot of Paula Caplan, LCSW

Paula Caplan

(she/her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Relationship Issues

Great to meet you!

I strive to create a collabotative approach while helping people transform the relationships they have with themselves and the world around them. I partner with my clients on a path to holistic healing, where they free themselves from the limitations that block their ability to uncover their most authentic selves.

A bit about my approach to therapy

Through integrative assessment and utilizing both ancient and the latest scientific research, I help clients release limiting cognitive, behavioral, and emotional patterns and achieve the emotional balance that is critical to forming positive relationships so that they can live joyous and fulfilling lives. Heal yourself and know that this courageous act uplifts your family and contributes to a happier, more harmonized world.

What you can expect from our first session

I value curiosity and compassion in forming a strong therapeutic bond with you to support you on your journey. We will collaborate together to create a plan that clarifies your goals and teaches tools you can use to resolve emotional difficulties or gain resolution. Please speak with me as there is nothing like speaking with a person directly to feel their energy and soul.


Paula's style is

Open-minded
Empowering
Holistic

Insurance carriers Paula accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Paula

MSW (Master of Social Work) at Columbia University
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, Anxiety, Bipolar Disorder, Depression, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Women's Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Humanistic, Attachment Based, Acceptance and Commitment Therapy (ACT), Critical Incident Stress Debrief (CISD), Experiential, Solution Focused Brief Therapy (SFBT), Codependency Behavioral, Jungian, Psychodynamic, Internal Family Systems Therapy (IFS), Motivational Interviewing, Cognitive Behavioral (CBT), Brief Dynamic, Behavior Modification, Schema, Strength-Based, Structural Family, Multi-Systemic (MST), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Positive Psychology, Gestalt, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), AEDP, and Parent-Child Interaction Therapy (PCIT)

Location

512 12th Street
Brooklyn, NY 11215