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Headshot of Paula Dante, LCAT

Paula Dante

(she, her, hers)
Licensed Creative Arts Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Trauma

Great to meet you!

As an Integrative Mental Health Provider I incorporate mind-body techniques and creative expression into treatment to promote total wellness. My dynamic heart-centered approach is holistic, strength-based, LGBTQIA+ friendly and culturally sensitive. I am a Registered Dance Movement Therapist, Licensed Creative Arts Therapist , Licensed Clinical Social Worker and a Certified Integrative Medicine Mental Health Provider with over 30 years experience in Behavioral Health.

A bit about my approach to therapy

My clinical approach is tailored to respect the unique needs of each client. Treatment methods are pragmatic, solution focused, and guided by insight. Cross training across modalities (verbal psychotherapy, family therapy, group work experiential action methods, arts therapy, energy work, and hypnotherapy) enables me to foster a journey of mutual discovery with clients toward maximum healing. Nutritional guidance, movement, art and narrative therapy may supplement traditional modalities.

What you can expect from our first session

Individuals, couples and families can expect treatment that is compassionate, trauma-informed, and life affirming. Clients feel validated and challenged to go beyond defensive patterns and embrace new perspectives as we co-create a plan that affirms them and offers relief from difficult emotional challenges. You should leave treatment with an expanded sense of yourself, better regulated, with the tools to maintain your gains and continue to live your most empowered life.


Paula's style is

Creative
Holistic
Empowering

Insurance carriers Paula accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
United Healthcare

More about Paula

MSW (Master of Social Work) at Hunter College, School of Social Work
License type: LCAT (Licensed Creative Arts Therapist) (New York), LCSW (Licensed Clinical Social Worker) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Stress, Grief, Loss, Women's Issues, Identity Issues, and PTSD
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Art Therapy, Relational, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Structural Family, and Psychodynamic