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Headshot of Paula Hoffman, LPC

Paula Hoffman

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Maternal mental health
  • Individual therapy

Great to meet you!

For over a decade, Paula has been a beacon of hope for children, adolescents, young adults, and adults navigating life's transitions. From community mental health agencies to foster care programs and university residence life department, her passion lies in empowering individuals and families to find health, wellness, and brighter tomorrows.

My approach to therapy

My goal is to equip you with the tools you need to overcome challenges, whether it's anxiety, family issues, or parenting struggles. Together, we'll uncover the root causes of your pain and develop personalized strategies for long-lasting change. With a focus in nature-based therapy interventions, we work to find holistic wellness in the lives of my clients.

What you can expect from me

We offer a comprehensive range of services designed to support you on your journey towards healing, connection, and personal growth. Don't hesitate to reach out and explore how we can help you restore your light and illuminate the path toward a brighter future.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Southeastern University
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Providence Health Plan

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Panic disorders, Relationship issues
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Humanistic, Strength-Based, Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Experiential
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    147 Whiskey Springs Road
    Dillsburg, PA 17019