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Headway
Headshot of Paula Leonardo, LMHC

Paula Leonardo

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Individual therapy

Great to meet you!

For more than 20 years, I have had the privilege of working with children, individuals, and families across a variety of settings. My professional experience spans social services, education, and private therapy, giving me a well-rounded understanding of the many challenges people face throughout different stages of life. Whether you're navigating anxiety, depression, relationship difficulties, grief, life transitions, parenting concerns, or feeling overwhelmed by everyday stress, I strive to provide practical tools and personalized support that empower you to move forward with confidence.

My approach to therapy

I believe that therapy is a collaborative process built on trust, respect, and authenticity. Together, we will identify your strengths, explore obstacles, and develop meaningful strategies that align with your goals and values. My hope is that you leave each session feeling supported, encouraged, and equipped with skills that extend beyond our time together.

What you can expect from me

I believe that therapy is a collaborative process built on trust, respect, and authenticity. Together, we will identify your strengths, explore obstacles, and develop meaningful strategies that align with your goals and values. My hope is that you leave each session feeling supported, encouraged, and equipped with skills that extend beyond our time together.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Kean College of New Jersey
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Paula Leonardo accepts Aetna and 8 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Family issues, Stress management, Anger management, Grief or loss, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
Next available