Skip to main content
Headway
Headshot of Paula Soria, LMHC

Paula Soria

Therapist(she/her/ella)
24 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

I am a licensed mental health counselor with more than 20 years of experience. I've always been sensitive to others and sought to help those in need. I have experience in working with a variety of individuals and specialize in treating those with a history of traumatic experiences, loss and grief, alcohol and substance abuse issues, anxiety symptoms, teen/parent issues, family reunification, and mood issues. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals.

Open to working with children ages 6 and older.

My approach to therapy

I utilize the techniques and knowledge of cognitive behavioral therapy. This approach provides skills building, self-care and relaxation techniques, and an opportunity to provide a listening, compassionate and supportive ear.

What you can expect from me

Treatment is directed by you with professional supports. It will be goal centered, and strength based with a tracking of the outcomes.

About me

  • I identify as
    Latinx, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    MSW (Master of Social Work) at Eastern Washington University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    Eating disorders, Sleep disorder, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Strength-Based, Narrative Therapy, Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Psychoanalytic, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Behavioral, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Behavior Management, Parent Management Training (PMT), Behavior Modification, Family Focused Therapy (FFT), Motivational Interviewing, Multidimensional Family
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Children, Adolescents, Seniors, Adults
  • Languages
    English, Spanish