Paula Subadan

I'm a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals thrive. I firmly believe that everyone is capable of doing amazing things when given the right opportunities and environment to succeed. With experience in specialized high-acuity programs to traditional outpatient settings, I am adaptable, dynamic and ready to help guide individuals through challenges with great empathy and understanding. With almost 10 years of experience, I focus on helping individuals navigate challenges with mood and emotional regulation, navigate challenges within relationship , navigate life transitions and so much more from a strength-based, trauma informed perspective.

As a therapist, I focus on the whole health of each individual —the mind, body, and spirit—recognizing that these elements are interconnected and essential for creating balance in life. I utilize a strengths-based approach to empower individuals, helping them build hope and strengthen their resiliency. I also take a collaborative approach to treatment in order to aid each individual in finding personalized and practical ways to navigate challenges.

The therapeutic relationship is a cornerstone of a client's success. Choosing to commit to therapy is a decision that takes great strength, courage, and vulnerability, and it is also a life-changing choice. The ideal client is one who is willing to commit to this journey of whole health and healing by doing the necessary work. As your therapist, I am committed to guiding you along this journey and working as hard for you as you are willing to work for yourself.

I believe in meeting clients where they are in life to help guide them to where they need to be. This journey is about progress, not perfection, and I believe everyone is capable of great change if they are willing to embrace it. Are you ready to get started?