Great to meet you!
I work to create comfort and safety for my clients to talk about the things that are important to them. I offer positive regard, compassion, and skills building.
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Paula Thomas
Therapist
13 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Grief or loss
- Individual therapy
My approach to therapy
I primarily utilize a cognitive-behavioral approach in my work with clients, with an emphasis on mindfulness practices.
What you can expect from me
I support clients in the goals they set for themselves. I create an environment of acceptance and empowerment.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Affirming, Warm
Qualification and insurance
- Years of experience13 years of experience
- TrainingMSW (Master of Social Work) at Texas A&M University at Commerce
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Grief or loss
- Therapy methodsCognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish