Hello! I am Pauldeep Gill and I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want in life.
My treatment approaches center around CBT cognitive behavioral therapy and solution focused treatment.
Your first therapy session is an opportunity for us to begin exploring your experiences more deeply and identify the goals, patterns, and challenges you would like to address in therapy.
Together, we will discuss what has been contributing to your emotional distress, overwhelm, relationship challenges, anxiety, or feelings of being stuck. We will explore your personal history, current stressors, coping patterns, strengths, and goals for healing and growth.
