Paulette Gonzalez

Hola, and welcome! I'm Paulette — a bilingual LCSW with over 6 years of experience helping teens and adults work through anxiety, depression, relationship stress, and life transitions. I'm fluent in English and Spanish, and I have a special focus on clients in the Latina/o community and those who want to integrate their Christian faith into the therapy process.My background is in community mental health and school settings, which means I've worked with real people navigating real pressures — not just textbook cases. I'm warm, direct, and yes, I'll admit it: a little funny. Therapy doesn't have to feel heavy the entire time.

I draw from CBT, ACT, solution-focused therapy, and trauma-informed practices, but I don't follow a rigid script. What that actually looks like: we work on the thoughts and patterns keeping you stuck, and you leave each session with real tools you can use right away — not just insights to sit with.For clients who want faith to be part of the conversation, I offer Christian-informed counseling that honors both your spiritual life and your mental health. They're not separate — and you shouldn't have to choose between them.

The first session is a conversation, not an evaluation. I'll ask what brought you in, what's been weighing on you, and where you'd like to be. You don't need to have the right answers — just show up. By the end of our first meeting, you'll have a clearer sense of what working together looks like, and I'll have a better picture of how to actually help. Most clients tell me they leave session one feeling a little lighter. That's what I'm going for.