Skip to main content
Headway
Headshot of Paulette Osamor, MD

Paulette Osamor

Psychiatrist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • Medication management, Individual therapy

Great to meet you!

I am Dr. Paulette Osamor, a board-eligible general psychiatrist with a deep commitment to providing compassionate, equitable mental health care to individuals from all walks of life. I was born and raised in Houston, Texas and earned my bachelor’s degree in Biology from the University of Houston, followed by my Doctor of Medicine degree from the University of Texas Medical Branch (UTMB) in Galveston.

Before medical school, I worked as an educator in disadvantaged communities, which helped shape my passion for teaching, mentorship, and advocacy. During my medical training, I was actively involved in community service and leadership, including providing care to underinsured patients and mentoring students from underrepresented backgrounds. I completed three years of general psychiatry residency training at Dell Medical School at The University of Texas at Austin, followed by advanced training in child and adolescent psychiatry at the University of Texas Health Science Center at San Antonio.

My professional interests include community psychiatry, transitional-aged youth, women’s mental health, and working with underserved, refugee, and globally impacted populations.

My approach to therapy

My approach to care is collaborative, patient-centered, and rooted in empathy and respect. I believe mental health is deeply influenced by social and environmental factors, so I take time to understand the broader context of each patient’s life — including home environment, social supports, access to resources, and financial or systemic stressors.

I work alongside patients as an ally, emphasizing partnership, education, and shared decision-making. I am especially passionate about reducing health disparities and improving access to quality mental health care for disadvantaged and underserved communities. My goal is to create a safe, inclusive space where patients feel heard, valued, and empowered in their treatment.

What you can expect from me

During the first session, clients can expect a supportive, non-judgmental environment where we focus on understanding their concerns, experiences, and goals for treatment. I take time to listen carefully, ask thoughtful questions, and explore both clinical symptoms and life circumstances that may be impacting wellbeing.

Together, we will begin developing a treatment plan tailored to your individual needs, which may include medication management, psychoeducation, and coordination with other supports when appropriate. My aim is for clients to leave the first session feeling understood, respected, and hopeful — with a clear sense of next steps and a strong foundation for ongoing care.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Participatory, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other at University of Houston, University Park, MD (Medical Degree) at University of Texas Medical Branch at Galveston
  • License type
    MD (Medical Doctor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression
  • More specialties
    Substance use / addiction, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Positive Psychology, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English