Paulette Winsor

As a Psychiatric Nurse Practitioner with nearly three decades of experience, I specialize in psychiatric medication management. My extensive clinical background enables me to provide sophisticated pharmacological treatment for adult mental health conditions while carefully considering how medications interact with physical health conditions and substance use.

My medication management expertise encompasses treatments for depression, anxiety disorders, bipolar disorder, PTSD, ADHD, and co-occurring substance use disorders. I have particular experience in developing medication strategies for patients with dual diagnoses, carefully balancing psychiatric medications with substance use recovery protocols.

I prioritize precise medication selection and monitoring, utilizing the latest evidence-based prescribing guidelines while maintaining awareness of individual patient factors. My medical background allows me to comprehensively evaluate how psychiatric medications may interact with other prescriptions, health conditions, and substances, ensuring safe and effective treatment outcomes.

I work closely with you to monitor medication effectiveness, make adjustments as needed, and develop strategies for optimal medication adherence. This collaborative approach helps ensure you understand and are comfortable with your medication plan.

I create a supportive environment where you can openly discuss medication concerns, side effects, and treatment goals. Whether you're starting psychiatric medication for the first time or seeking to optimize your current medication regimen, I provide the expertise needed to find the most effective pharmaceutical treatment approach for your situation.

Through careful medication selection, regular monitoring, and ongoing adjustment of treatment plans, I work to help each patient achieve optimal therapeutic benefits from their medication while minimizing side effects and other concerns.

My therapeutic philosophy centers on the belief that mental health care should be both scientifically rigorous and deeply humanistic. I approach each person with genuine curiosity about their inner world, recognizing that behind every symptom is a human being with a unique story, set of strengths, and capacity for growth. I create a therapeutic space that feels more like a sanctuary than a medical office, where you can explore your experiences without fear of judgment or pathologization. My practice integrates evidence-based psychiatric treatments with holistic approaches that consider the whole person - your physical health, relationships, creative life, spiritual beliefs, and connection to community. I believe that mental health challenges often emerge at the intersection of personal vulnerability and environmental stress, and effective treatment must address both individual resilience and life circumstances. I'm particularly passionate about helping people understand the neurobiology of their experiences, learning how trauma, stress, and emotional patterns literally shape brain function and how we can work with this knowledge to promote healing. My approach to medication is collaborative and transparent, ensuring you understand how different treatments work and feel empowered to make decisions that align with your values and lifestyle. I believe in the power of small, consistent changes to create profound transformation over time. My goal is not just symptom management, but helping you develop a more loving relationship with yourself and greater confidence in your ability to navigate life's challenges. I see our work together as a partnership in discovering your authentic self and creating a life that reflects your deepest values and aspirations.

In our sessions, you'll discover the transformative power of being truly understood by someone who combines clinical expertise with genuine human warmth. I don't just treat diagnoses—I work with real people facing real challenges, and that perspective shapes everything I do. You'll gain personalized, evidence-based strategies that address your specific needs and fit into your actual life. We'll explore medication options together if they align with your goals, always with thorough education and respect for your preferences. But beyond the clinical work, you'll experience something many people haven't felt in a long time: complete acceptance without judgment. You'll develop practical tools for managing anxiety, depression, relationship difficulties, or whatever brought you here. My approach focuses on building your emotional intelligence and resilience so you feel confident navigating life's challenges. You'll gain insight into your patterns and triggers, which becomes the foundation for lasting positive change. I create a safe environment where you can explore difficult emotions and experiences without shame or fear. You'll learn communication skills, stress management techniques, and coping strategies that enhance every area of your life. We'll work together to identify and build upon your existing strengths as part of your recovery process. You'll leave sessions with concrete action steps and realistic goals that create momentum toward wellness. My commitment is to provide evidence-based psychiatric care while always honoring your individual journey and humanity. You'll gain hope, practical skills, and the knowledge that mental health recovery is absolutely achievable with the right support, strategies, and commitment to the process.